Dance Classes at GingerFred...
Hello!
Welcome to the GingerFred website!
I'm Lou and I run GingerFred Dance Studio in Langport, Somerset. The studio offers DanceFit classes and social dance lessons for anyone aged 16+
The DanceFit classes run all through the week from 4pm and would suit anyone wanting to get FITTER, STRONGER, MORE FLEXIBLE AND INCREASE STAMINA. They are extremely popular with women 40+ who love MUSIC, DANCING AND A PHYSICAL CHALLENGE!
The Social Dancing lessons are popular with couples. Mostly private lessons but we will be introducing group lessons and socials during the winter months. The styles taught are Waltz, Foxtrot & Argentine Tango.
These lessons can suit absolute beginners and are brilliant for giving you a shared dancing experience as a couple - something to learn together that is fun and physical - plus you can practice at home!
If you are new to GingerFred and want to join a class or book a private lesson just browse this website and then hit the button GET IN TOUCH above or email from here....I can't wait to meet you!
Lou
Timetable
PLEASE NOTE...
Following the ease of restrictions we now offer group Dancefit classes but currently only have 10 people max per class so sadly, many of the classes are currently full...I hate that we may not be able to accommodate you so please still get in touch as places do come up from time to time 🤞😁
The weekly timetable
Monday:
2pm PRIVATE LESSONS (couples)
3pm PRIVATE LESSONS (couples) SLOT TAKEN
4PM DANCEFIT 1 PLACE AVAILABLE
5PM DANCEFIT 2 PLACES AVAILABLE
6PM DANCEFIT FULL
Tuesday:
1pm PRIVATE LESSONS SLOT TAKEN
2pm PRIVATE LESSONS SLOT TAKEN
3pm PRIVATE LESSONS SLOT TAKEN
4PM DANCEFIT 1 PLACE AVAILABLE
5PM DANCEFIT SLOT TAKEN
6PM DANCEFIT FULL
Wednesday:
5PM PRIVATE LESSONS SLOT TAKEN
6PM DANCEFIT (LATIN BEATS)FULL
7PM TANGI COUPLES PLEASE ENQUIRE
Thursday:
1pm PRIVATE LESSONS SLOT TAKEN
2pm PRIVATE LESSONS SLOT TAKEN
3pm PRIVATE LESSONS SLOT TAKEN
4PM DANCEFIT FULL
5PM SLOT TAKEN
6PM DANCEFIT 1 PLACE AVAILABLE
7PM ADVANCED CONTEMPORARY SPACES FREE
Tango and Waltz Practice Evenings.....💃💃💃💃💃
SATURDAY'S EARLY EVE WILL BE SOCIAL DANCE PRACTICE - MORE INFORMATION TO FOLLOW 💃💃💃💃💃
The beautiful dancing space.....
What is in the class and what will it cost.....
Private DanceFit lesson - £30 for 50 minutes
This private lesson focuses on all the important elements of a DanceFit lesson but is tailor-made totally for you. Working with Louise in the studio by yourself this 1-2-1 will focus on stamina, flexibilty, getting out of breath, coordination and balance - working with you at your pace...a great way to focus on yourself in a quieter less social lesson.
Couples social dance 1 couple - £40 per hour
Many couples have already made strong in-roads to becoming crafted at their chosen social dance - this slot allows them to once again enjoy the challenge and pleasure of dancing together as a couple. The popular styles at the studio are waltz, Argentine Tango and Foxtrot...if you haven't had a couples lesson before but feel now is the time to do something special together whilst learning a new skill - get in touch!
Couples sharing the lesson: distancing - £50 between 2 couples
If 2 couples are learning the same dance style with the size of the studio it is possible to teach 2 couples at the same time as they work on their own craft. This helps keep the cost down and give you chance to see what others are working on.
DanceFit Small group class - £45 for six sessions
I could go on and on about this class....I love it and never tire of finding new ways to teach the many women (men welcome but we don't have any!) who commit with passion to this class. It focuses on people in their 40's up but we do have some younger members who love the hits from the 50's, 60,s and up...and that is what makes this class so special - the music; lovingly picked with each exercise in mind, it is like a Desert Island Disc for dance.
The class wants you to improve your stamina, flexibility, posture, muscle strength, brain and body relationship, elevation, backward motion and twist - this is not the end of the list but I will run out of space...women do this class to feel good about who they are NOW. The social element is also important and we all have a little chuckle together. But we work VERY HARD to push our boundaries of habit - with deep explanation and correction to avoid any injuries.
If you are serious about improving core strength, balance and flexibility mixed with feeling GOOD because you are noticed and you are part of a team...this is for you - serious to commit folk only need apply!
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