• Dance Classes at GingerFred...

    Hello!

    Welcome to the GingerFred website!

     

    I'm Lou and I run GingerFred Dance Studio in Langport, Somerset. The studio offers DANCE FOR FITNESS classes, SOCIAL BALLROOM (private LESSONS) ARGENTINE TANGO and a CONTEMPORARY DANCE class for experienced dancers... The studio welcomes adults aged 16+

     

    The Dance For Fitness classes run all through the week from 4pm and suit anyone wanting to be FITTER, STRONGER, MORE FLEXIBLE And HAVE INCREASED STAMINA. They are extremely popular with women 40+ who love MUSIC, DANCING AND A PHYSICAL Challenge! 

    Please note: The regular classes are closed to new members...if you are keen to join a class you will have to sign up for the beginners course - see below. 

     

    The Social Ballroom lessons are popular with couples. These are private lessons. The styles taught are Waltz, Foxtrot & Argentine Tango.

    These lessons can suit absolute beginners and are brilliant for giving you a shared dancing experience as a couple - something to learn together that is fun and physical - plus you can practice at home!


    The Contemporary Dance Class would suit adults 16+ who have some or plenty dance experience in either ballet and/or contemporary dance. The class level is intermediate to advanced and moves at a fast pace for dancers who just love to dance - ages are mixed but many class members are in their 20's and 30's. THIS CLASS DOES HAVE SPACES PLEASE EMAIL ME TO TRIAL THE CLASS. 

     

    If you want to join a beginners CLASS, contemporary dance or book a private lesson just browse this website and hit the button GET IN TOUCH above or email from here....I can't wait to meet you!

     

     

  • Timetable

    The weekly timetable

    Monday:

    2pm PRIVATE LESSONS (couples)

    3pm PRIVATE LESSONS (couples) SLOT TAKEN

    4PM DANCEFIT 

    5PM DANCEFIT

    6PM DANCEFIT 

     

    Tuesday:

    1pm PRIVATE LESSONS SLOT TAKEN

    2pm PRIVATE LESSONS SLOT TAKEN

    3pm PRIVATE LESSONS SLOT TAKEN

    4PM DANCEFIT 

    5PM DANCEFIT 

    6PM DANCEFIT 


     

    Wednesday:


    🎉🎉🎉5PM BEGINNERS DANCE FIT - AVAILABLE TO NEWCOMERS!! 


    6PM DANCEFIT (LATIN BEATS)


    💃💃7PM TANGO COUPLES - PLEASE ENQUIRE


    Thursday:

    1pm PRIVATE LESSONS SLOT TAKEN

    2pm PRIVATE LESSONS SLOT TAKEN

    3pm PRIVATE LESSONS SLOT TAKEN

    4PM DANCEFIT

    5PM SLOT TAKEN

    6PM DANCEFIT 

    🎉🎉🎉7PM ADVANCED CONTEMPORARY TO JOIN THE CONTEMPORARY CLASS PLEASE GET IN TOUCH 

     

    Tango and Waltz Practice Evenings.....💃💃💃💃💃

    SATURDAY'S EARLY EVE WILL BE SOCIAL DANCE PRACTICE - MORE INFORMATION TO FOLLOW 💃💃💃💃💃


    The beautiful dancing space.....



     

  • What is in the class and what will it cost.....

    Private DanceFit lesson - £30 for 50 minutes

    This private lesson focuses on all the important elements of a DanceFit lesson but is tailor-made totally for you. Working with Louise in the studio by yourself this 1-2-1 will focus on stamina, flexibilty, getting out of breath, coordination and balance - working with you at your pace...a great way to focus on yourself in a quieter less social lesson. 

    Couples social dance 1 couple - £40 per hour

    Many couples have already made strong in-roads to becoming crafted at their chosen social dance - this slot allows them to once again enjoy the challenge and pleasure of dancing together as a couple. The popular styles at the studio are waltz, Argentine Tango and Foxtrot...if you haven't had a couples lesson before but feel now is the time to do something special together whilst learning a new skill - get in touch! 

    Couples sharing the lesson: distancing - £50 between 2 couples

    If 2 couples are learning the same dance style with the size of the studio it is possible to teach 2 couples at the same time as they work on their own craft. This helps keep the cost down and give you chance to see what others are working on.

    Dance For Fitness - £45 for six sessions

    I could go on and on about this class....I love it and never tire of finding new ways to teach the many women (men welcome but we don't have any!) who commit with passion to this class. It focuses on people in their 40's up but we do have some younger members who love the hits from the 50's, 60,s and up...and that is what makes this class so special - the music; lovingly picked with each exercise in mind, it is like a Desert Island Disc for dance.

    The class wants you to improve your stamina, flexibility, posture, muscle strength, brain and body relationship, elevation, backward motion and twist - this is not the end of the list but I will run out of space...women do this class to feel good about who they are NOW. The social element is also important and we all have a little chuckle together. But we work VERY HARD to push our boundaries of habit - with deep explanation and correction to avoid any injuries.

    If you are serious about improving core strength, balance and flexibility mixed with feeling GOOD because you are noticed and you are part of a team...this is for you - serious to commit folk only need apply!

    PLEASE NOTE: This class is only available to newcomers on a Wednesday at 5pm...this is a beginners course and helps you gain the skills and confidence to join one of the main classes when a place becomes available... Get in touch by the link above to sign up. 

  • Get in touch today...

    Please email me with the session slot you would like to join.

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